Reference | Male RDI mg/day | Female RDI mg/day | Plasma concentration μmol/L | Criteria |
---|---|---|---|---|
Garry et al. [30] | 150 (elderly men) | 75 (elderly women) | 57c | “If maintaining a maximum body pool is a desirable end point” |
Newton et al. [31] | N/A | 60 (elderly women) | 20 | “ensure against impairment of health” |
Olson and Hodges [33] | 40 | 30 | 14b | Scurvy - “To maintain a suitable body pool” |
Levine et al. [32] | 200 | 200 | 66a | “first dose beyond sigmoid part” |
Carr and Frei [35] | 120 | 120 | 58b | “reduced risk of cardiovascular disease and cancer” |
Institute of Medicine [38] | 90 | 75 | 48b | “80% of maximal neutrophil concentration” |
FAO/WHO [39] | 45 | 45 | 17b | “A body content of 900 mg falls half way between tissue saturation and the point at which clinical signs of scurvy appear” |
“45 mg would achieve 50% saturation in the tissues” | ||||
Levine et al. [48] | N/A | 90 (healthy young women) | 48b | “using Food and Nutrition Board guidelines” |
Carr et al. [34] | 120–200 | 120–200 | 58-66a | “optimal intake of vitamin C required to maintain general health and wellbeing” |
NHMRC [40] | 45 | 45 | 17b | “body content is halfway between tissue saturation and the point at which clinical signs of scurvy appear” |
UK Government [49] | 40 | 40 | 14b | Not specified in reference |